Our Therapy

As a Licensed Marriage and Family Therapist
in Reno, I work with men, women, teens, young adults, couples, and families
who are seeking to improve the quality of their relationships and their lives. 

Whether you are working to ease the symptoms
of depression or anxiety, healing from grief
and loss, resolving trauma, or seeking to deepen
a relationship with yourself and others,
I can help you move forward in an accepting
and engaging environment.

My therapeutic approach focuses on your strengths, goals, and current concerns.
I utilize an empowerment and strength-based approach to help you access  your best inner self, through:  identifying and accomplishing
your life goals; achieving a calmer state
of mind; improving problem-solving and reaching your creative potential. 

 I  have training in multiple therapeutic methods, including  cognitive-behavioral, health realization, psychodynamic, and family  system.  My theoretical orientation includes Internal Family Systems,  object relations, self psychology, existential, humanistic, and solution  focused approaches. 

 In  the context of your cultural, family and mental health history, we will  strengthen self-esteem, self-discovery, assertiveness, authenticity.   

Therapy can be beneficial to Individuals, couples and families who are looking to strengthen their emotional connections, in all stages of their relationship. As well as address metal health issues through increasing education, coping skills and asses to healthy resources. Online sessions are held from the safety of your own home at a time that is convenient for you through our easy scheduling connection.